Assessment, Consult & Custom Program
Physical Service in Nosara, Costa Rica
- 1 hr1 hour
- 120 US dollars$120
- Nosara, Costa rica
This is where we assess the source of your pain and dysfunction. We will break down complex anatomical concepts in easy to understand layman's terms to help you understand what you are dealing with. We will also put together a plan of action to address our findings in the assessment and you will leave with everyday awareness practices that will allow you to immediately counteract your specific dysfunctions. We will design a custom program for you to implement on your own using our extensive library of easy to follow videos. Each program is based on the ALiGN System and so it will have 3 distinct parts of: Release, Reposition & Re-Engage. These steps will address the soft tissue, the joint space and optimal muscular recruitment. Please note this service is only available in Nosara, Costa Rica.