The BJJ Summer Week Promo:
This promo package includes both our
Fix my Pain as well as our Fix my Movement Memberships a $69.99/month value.
KNOWLEDGE: Detailed visual aids and explanations on HOW the body is built and WHY it hurts where it hurts.
GUIDANCE: Self Assessment & Treatment tutorials for your PAIN, in each specific region.
APPLICATION: Easy to follow video content that puts YOU in charge of YOUR PAIN. Showing you what-to-do & what-NOT-to-do.
HABITS: Everyday Awareness reminders to help you STAY PAIN-FREE!, as well as daily Movement Practices for your home or office.
Detailed programming on achieving long term mobility and stability goals.
Unlimited access to all our existing and upcoming courses.
Access to our Complete Video Library
Discounts on our 1:1 virtual sessions with our coaches!
What You Will Achieve
What's included with the
BJJ Summer Week Promo
Systemic approach for pain release
We want you to become your own expert by teaching you How your body is built & Why you’re in pain. We show you how to Assess & Treat your own pain specific Pain! Most importantly we give you the framework around treating the root of the problem, rather than chasing the symptoms. It’s like the famous therapist Ida Rolf said: “Where you think it is, it AIN’T!”
Diverse courses to help you reach your movement goals
We all have different goals with our physical pursuits. Some of us are just learning to exercise, some are training to improve at certain sports, others are trying to learn how to counteract the effects of a desk job. Regardless what your goals are, we have you covered with short or long term programs designed to help you Move SMART so that you can Live BETTER !
Detailed explanations for what to do as well as what not to do
Quality over quantity is our mindset. Not all movement is created equal. As much as we prefer any movement over being inactive, it is also important to pay attention to (Movement Quality) as much as possible. A strong foundation provides us with a body that moves as a single, cohesive unit, which leads to outstanding function and a pain-free existence.
Daily Habits Tutorials to use through out your day
We’ve created short, easy to follow tutorials that address your movement needs. Whether that’s in the morning to shake off the cobwebs , middle of the day at work, or at night once you’re wrapping up your day. This is our way of removing your excuses for not-having-moved throughout you’re busy day.
Everyday Awareness Reminders
Consistency is key when it comes to resolving your pain. Stay engaged, aware and entertained with our everyday awareness notifications. We'll help you build better habits one day at the time! Musculoskeletal Pain is a function of misALiGNment and misALiGNment is a function of a lack of awareness. So we tackle your pain from multiple angles, with our System as well as daily reminders to help you stay consistent.
Are you adding more content or is this it?
We are adding more content everyday. We aim to keep it simple and to the point so as not to confuse you with the amazing complexities of the human body. If there is something specific you are interested in learning more about, simply get in-touch with us.
Can I use this if I just tore something?
There is a period of inflammation and tissue healing that needs to be respected immediately after on acute injury. Following the period of inflammation, providing the injured area with neuromuscular stimulus (ALiGN reposition) has been shown to speed up recovery.
How do you measure success?
One measure of success is you becoming your own expert, learning to assess your pain and using our framework to get yourself out of pain. Another measure of success is you learning how to correctly perform movements, learning why these movements are necessary and what benefits they give you. Lastly, we hope to get you to feel comfortable to start helping others with their movement should you need to.
What discount do you offer for 1:1 virtual sessions?
You can add as many 1:1 virtual sessions to your membership as you need. If you are a "BJJ Summer Week Promo" Member then we will extend a 20% discount for each virtual session you book.
Can I cancel my membership whenever I want?
Yes. Your membership can be canceled from your account whenever you would like. You will still have access until the end of the month you paid for.