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MOVE Smart, LIVE Better

Our mission is to empower everyone to gain a higher understanding of Human Movement & Body Awareness. We teach Smart Movement behaviors needed to eliminate pain, prevent injuries and improve performance.​ Become your own expert, MOVE smart and LIVE better!

We will provide you with the knowledge, motivation and guidance to create and maintain smart movement habits.

See how partnering with ALiGN  can help your community thrive by preventing and managing chronic pain. Our program results in higher productivity, lower healthcare costs and increased happiness.

Smart Movement is Medicine

Learn how to identify your movement dysfunctions and take control of your body. Be pain and injury free! 

WHY

Your body is hurting

WHAT

To do about it

HOW

You can fix it