top of page

FIX YOUR BODY ON YOUR OWN

KNOWLEDGE - Teaching the WHY & the HOW behind the WHAT of PAIN & MOVEMENT, in simple, layman's terms.

​

PRACTICE- Put into practice what you've learned in a systematic, progressive, or as we say, SMART way!

​

AWARENESS- Everyday tips & reminders to help maintain alignment throughout the day and maximize body awareness.

​

OR

Register to access
our free members area!

For EVERYONE that has a body,

Now learn how to FIX it!

System-min.jpg
Shield.jpg
Why neck hurts-min.jpg
Buckets.jpg

Discover our System and some of the foundational concepts we've built it on

MOVE Smart, LIVE better

Fix my pain_edited.jpg

Fix my PAIN

Membership

When we push ourselves too hard or neglect our recovery, things start hurting. We teach how to make things stop hurting and keep it that way.

Fix my MvMt Copy-min_edited.jpg

Fix my MOVEMENT

Membership

For those that need a more structured movement regimen and in the same time want to understand the logic behind that movement.

What We Do

FOR INDIVIDUALS

FOR  COMPANIES

On the Phone

COMPREHENSIVE WEB APP 

Your people are our people. We want them to have access to our full resources in order to become their own experts in alignment and smart movement.

GET RID OF PAIN

You can only get rid of pain if you know WHY you're in pain. Don't chase symptoms, discover WHAT the root problem is so that you can strategically solve it.

TESTIMONIALS

"Very helpful information on learning how to activate my muscles  during warm up or cool downs. It’s been super helpful for me during my Muay Thai training !!"

Mark M/ Muay Thai Instructor/NYC

For EVERYONE that has a body,

Move SMART, Live BETTER

bottom of page